WOD
AMRAP 40
Max Box Step-Ups (24/20)
-Every 5:00 including 0:00, complete 400m run-
* Score is total step-ups
* Vest optional
WOD
AMRAP 40
Max Box Step-Ups (24/20)
-Every 5:00 including 0:00, complete 400m run-
* Score is total step-ups
* Vest optional