SWOD

Every 2:00 x 5 sets
5 Deadlifts @65% of Heavy Single

WOD

2 sets:
1:00 Max Calorie Bike
1:00 Max Burpee Box Jump Over (24/20)
1:00 Max Calorie Bike
1:00 Max Burpee Box Jump Over
-rest 2:00 between sets-

*Score: total cals + BBJO reps