Monday, May 20th, 2019
Metcon
WOD: Fight Gone Bad (AMRAP – Reps)
3 Rounds of:
1 min Wall Balls 20/14
1 min SDLHP 75/55
1 min Box Jumps 20”
1 min Push Press 75/55
1 min Cal Row
1 min Rest
1 min Wall Balls 20/14
1 min SDLHP 75/55
1 min Box Jumps 20”
1 min Push Press 75/55
1 min Cal Row
1 min Rest
