WOD
5 Rounds
60 Double Unders
15 Strict Sit-ups
5 Burpee Bar Muscle Ups or Burpee C2B
* Target time: 12-14 minutes
* Time cap: 18 minutes
WOD
5 Rounds
60 Double Unders
15 Strict Sit-ups
5 Burpee Bar Muscle Ups or Burpee C2B
* Target time: 12-14 minutes
* Time cap: 18 minutes