WOD
5 sets
15/12 Calorie Assault Bike
10 Burpee Pull-Ups
15/12 Calorie Assault Bike
-Rest 3:00 between sets-
* Score is total time including rest
* Time cap: 40 minutes
WOD
5 sets
15/12 Calorie Assault Bike
10 Burpee Pull-Ups
15/12 Calorie Assault Bike
-Rest 3:00 between sets-
* Score is total time including rest
* Time cap: 40 minutes