Tuesday, August 1st, 2023 - Jute CrossFit

Tuesday, August 1st, 2023

July 31, 2023
Jute CrossFit

WOD

AMRAP 20
400ft Shuttle Run (16x25ft)
100ft Walking Lunge
25ft Handstand Walk or 20 Alternating Shoulder Taps

* Target number of Rounds: 7+ Rounds

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