Wednesday, March 24th, 2021 - Jute CrossFit

Wednesday, March 24th, 2021

March 23, 2021
Jute CrossFit

Workout

14 Parallette Pass-throughs
100-m SA KB Front-rack Carry (53/35 lb)
14 Front Squats (155/105 lb.)
Perform 1 round every 3 min.
5 rounds

*15 minute time cap

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